![]() #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbcooking #lowcarbfood #lazyketo #healthyalternatives #healthymama #weightlossjourney #mindful #progressnotperfection #cheesewraps #cheesefoliosĪ post shared by JoAnna Lane on at 3:26pm PST I didn't think I could find them locally but to my surprise I found them ! They are the PERFECT substitute for taco shells! They taste great and hold up really well!. ![]() My friend told me about these cheese wraps awhile back. Standard flour tortillas only have about 4g of protein and 26g of carbohydrates while adding in at least 1g of sugar. Not to mention they are both gluten and lactose-free! While there are few more calories, each wrap contains 14g of protein while cutting out all carbohydrates and sugars. You can use these for so many recipes and they are a must-have for any household with kids!Ī lot of you might be thinking: “But are they nutritious?”įolios Cheese Wraps have just 180 calories in each wrap, compared to the average flour tortilla at 160 calories. Their “Folios Cheese Wraps” are thin sheets of cheese cut into tortilla-sized circles and separated by parchment paper. Lotitos Foods has created something we can only describe as the brightest food invention we’ve seen in a very long time. #ohioketo #keto #ketodiet #ketoaf #ketorecipes #lowcarb #highfat #highfatlowcarb #lchfdiet #lchf #ketotransformation #ketolife #ketoweightloss #ketosis #ketogenicdiet #ketofood #ketolifestyle #healthyandhappyĪ post shared by OhioKeto on at 12:00pm PST ![]() Giving these wraps from a try ? Only 1 carb!! Truth be told, we love ANYTHING cheese ?.
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